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Bergamot is a yellow-green citrus fruit grown almost exclusively in Italy's Calabria region. Bergamot is widely used in aromatherapy, perfume, cosmetic and tea and culinary applications. Prized for its bright, citrus-sweet bouquet, bergamot is revered as a stress-soother that promotes emotional balance, blissful serenity, and self-confidence.
Add 5-10 drops to hot bath water, or sprinkle into shower steam before getting in for an at-home spa experience.
8-10 drops of essential oil per 1 ounce of carrier oil. Apply a small amount directly to areas of concern, such as muscles, skin or joints. Work the oil gently into the skin until it is fully absorbed.
Inhale the aromatic vapors directly from the bottle, or place a few drops in a burner or diffuser to fill a room with its scent.
This oil can be used in your homemade DIY projects, such as in candles, soaps, and body care products!
All essential oil blends are for aromatherapy use only and are not for ingesting!
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